Build a Wellness Plan

Service Description

Get support and guidance for building a holistic wellness plan including the 8 dimensions of wellness. This plan will be personalized to you, your goals, your resources with an emphasis on realistic measures, trauma responsiveness, and sustainability. In person or online depending on location and availability.

Cancellation Policy

Travel fee: I can go to your home or your gym within a 10 mile radius for $20 or up to 50 miles for $50. If you come to one of my gyms or training sites, no travel fee is assessed. If part of a package, optional: this can "come out" of your packaged sessions cost. Late fee: Please arrive on time or early and ready to train. This means being changed in to appropriate clothes and shoes, with a water bottle. Please communicate with me if you are going to be late. I will wait 10 minutes into your scheduled time and if I don't hear from you, your session will be cancelled without refund. For online/packaged sessions: I will log on and try to reach out to you within 10 minutes of your scheduled time. If I don't hear from you, your session will be cancelled without refund. Cancellation policy: Sessions can be cancelled at no charge up until 48 hours before your scheduled day and time. If you are within 48 hours, a $20 cancellation fee will be assessed.

Contact Details

• San Diego, CA, USA